Nutrition Info Arby's Classic Roast Beef

ARBY'S, archetype, roast beef sandwich
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Nutrition Facts Portion Size 149 grand Amount Per Portion 361 Calories % Daily Value * Full Fat 15g 19 %    Saturated Fat v.1g 25 % Cholesterol 45mg xv % Sodium 973mg 42 % Total Sugar 33g 12 %    Dietary Fiber 1.9g seven %    Saccharide 5.7g Protein 23g 46 % Calcium 82mg half dozen % Iron 3.9mg 22 % Potassium 334mg 7 % * The % Daily Value (DV) tells y'all how much a food in a serving of food contribute to a daily diet. 2000 calories a mean solar day is used for general nutrition advice.		Share by URL Add to comparing ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶
ARBY'S, classic, roast beefiness sandwich nutrition facts and analysis per 1 sandwich (149 thousand)
Vitamins Nutrient Amount DV Thiamin [Vitamin B1] 0.323 mg 27 % Riboflavin [Vitamin B2] 0.428 mg 33 % Niacin [Vitamin B3] 6.471 mg 40 % Vitamin B6 0.320 mg 19 % Vitamin B12 [Cobalamin] 1.43 mcg 60 % Betaine 31.7 mg Choline 59.7 mg 11 % Minerals Nutrient Amount DV Calcium, Ca 81.95 mg six % Copper, Cu 0.16 mg 18 % Atomic number 26, Iron three.93 mg 22 % Magnesium, Mg 34.27 mg eight % Manganese, Mn 0.349 mg 15 % Phosphorus, P 298.00 mg 24 % Potassium, K 333.76 mg 7 % Selenium, Se 27.12 mcg 49 % Sodium, Na 972.97 mg 42 % Zinc, Zn iii.38 mg 31 % Proteins and Aminoacids Nutrient Corporeality DV Poly peptide 22.threescore 1000 45 %		Carbohydrates Nutrient Corporeality DV Carbohydrate 33.09 g 12 %   Fiber i.94 g 7 %   Starch 26.30 g   Sugars 5.72 g     Fructose 2.23 g     Galactose 0.00 g     Glucose 2.00 g     Lactose 0.00 g     Maltose 1.49 g     Sucrose 0.00 g   Net carbs 31.15 g Fats and Fatty Acids Omega-3 Omega-half-dozen Omega-6 / Omega-3 ratio 0.25 1000 2.21 g 8.87 Nutrient Amount DV Fatty 15.347 one thousand 20 %   Saturated fatty acids 5.065 m 25 %     Butanoic acid 0.000 chiliad     Decanoic acrid 0.000 1000     Docosanoic acrid 0.013 thousand     Dodecanoic acid 0.000 one thousand     Eicosanoic acid 0.022 g     Heptadecanoic acid 0.118 grand     Hexadecanoic acid two.907 g     Hexanoic acid 0.000 chiliad     Octadecanoic acid i.651 g     Octanoic acid 0.000 g     Pentadecanoic acrid 0.048 k     Tetracosanoic acid 0.006 thousand     Tetradecanoic acrid 0.298 g   Monounsaturated fat acids 5.941 m     Cis-hexadecenoic acrid 0.384 g     Cis-octadecenoic acrid 4.820 g     Docosenoic acrid 0.000 g     Docosenoic cis acid 0.000 g     Docosenoic trans acrid 0.000 g     Eicosenoic acid 0.051 thousand     Heptadecenoic acid 0.077 g     Hexadecenoic acid 0.416 m     Octadecenoic acid v.306 g     Pentadecenoic acid 0.000 g     Tetracosenoic cis acid 0.000 thou     Tetradecenoic acrid 0.092 thousand     Trans-hexadecenoic acrid 0.030 yard     Trans-octadecenoic acid 0.486 grand   Polyunsaturated fatty acids 2.625 g     α-linolenic acid n-3 (ALA) 0.23 k     γ-linolenic acid n-6 (GLA) 0.01 yard     Cis,cis-eicosadienoic northward-6 acid 0.003 g     Linoleic acrid n-6 (LA) two.18 m     Docosahexaenoic northward-iii acid (DHA) 0.000 1000     Docosapentaenoic north-three acid (DPA) 0.012 m     Docosatetraenoic acid 0.006 k     Eicosadienoic acrid 0.015 thou     Eicosadienoic n-three acrid 0.000 g     Eicosadienoic north-half-dozen acid 0.015 g     Eicosapentaenoic n-3 acid (EPA) 0.007 chiliad     Eicosatetraenoic acid 0.033 g     Octadecadienoic CLAs acid 0.066 g     Octadecadienoic acid 2.312 one thousand     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.237 g     Trans-octadecadienoic acrid 0.064 1000     Trans-octadecatrienoic acid 0.000 thou   Fatty acids, total trans 0.580 g     Fatty acids, total trans-monoenoic 0.516 g     Fatty acids, total trans-polyenoic 0.064 thousand Sterols Nutrient Amount DV Cholesterol 44.lxx mg fifteen % Other Food Amount DV Ash 3.59 thousand Water 74.37 k
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ARBY'S, classic, roast beef sandwich contains 361 calories per 149 g serving. This serving contains 15 1000 of fat, 23 g of protein and 33 g of saccharide. The latter is 5.seven g saccharide and one.9 g of dietary fiber, the residue is complex carbohydrate. ARBY'Due south, classic, roast beefiness sandwich contains v.1 g of saturated fat and 45 mg of cholesterol per serving. 149 g of ARBY'Southward, classic, roast beef sandwich contains IU vitamin A, mg of vitamin C and mcg of vitamin D likewise equally iii.93 mg of atomic number 26, 81.95 mg of calcium and 334 mg of potassium. ARBY'S, classic, roast beef sandwich belong to 'Fast Foods' food category.
Nutrient properties Source USDA Standard reference Category Fast Foods

ARBY'S, classic, roast beef sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a mean solar day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes just and should not be considered a substitute of a physician'south advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes just. Food images may prove a like or a related product and are not meant to be used for nutrient identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which nosotros earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Source: https://www.nutritionvalue.org/ARBY%27S,_classic,_roast_beef_sandwich_nutritional_value.html

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